Eye Movement Desensitisation and Reprocessing (EMDR) is a highly effective psychotherapeutic technique designed by Francine Shapiro in 1987 for the treatment of Post Traumatic Stress Disorder (PTSD). Over time EMDR has been modified and improved upon. It is now recognised in many countries and by many organisations as an excellent means of helping patients deal with traumatic past events. As the process has evolved it is now commonly used to help patients stop smoking and for weight control. EMDR therapy I use EMDR as one of the methodologies to treat a number of different issues. Take a look and see … Continue reading Eye movement desensitisation and reprocessing (EMDR)