So, you’re thinking about weight loss? The fundamental fact is that, in general, diets don’t work. Patients come to me having been on numerous diets over a period of many years. Weight comes off – weight goes on. Sound familiar? Commercial diets and schemes are designed to keep you coming back, encouraging a mindset of dependence. It doesn’t have to be like that. Using hypnosis I will help re-educate your unconscious mind with a new, healthier belief system. It’s all about you, and enabling you to take control over how you eat, how you perceive food and how you live … Continue reading Weight loss